Alkaline Water is a Powerful Antioxidant. Fitting more antioxidants into your diet is one of the best things you can do for your body. Antioxidants help your body recover from disease and heavy exercise, and they have the physical benefit of slowing down your skin’s aging process. Antioxidants improve your inner and outer health, and they come in a variety of delicious foods and alkaline water.
Alkaline Water has many ideal properties which offer amazing health benefits. Research shows that antioxidants have the following health benefits:
- Anti-aging properties
- Detoxifying effects
- Immune support
- Free radical protection
How the process works.
Imagine that antioxidants are the good guys fighting the bad guys. Who are the bad guys? They’re free radicals, found in a variety of common substances that pollute our bodies:
avoiding the bad guys is nearly impossible, but that’s where antioxidants come in. According to research at Penn State, antioxidants neutralize the pollutants from free radicals and literally attack those cells. One of the researchers explains, “Antioxidants stop the chain reaction of free radical formation and benefit our health by boosting our immune system.”